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Cindy Meston

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In a recent study, a single session of autogenic training increased HRV and facilitated improvements in both sexual arousal and perceived genital sensations among women experiencing decreased arousal. What is their "Midas touch? What should we do, or leave undone, in a day or a lifetime?

Cindy meston


Cindy Meston Low resting heart rate variability HRV has been associated with poor sexual arousal function in women. These results provide preliminary support for the contribution of heart rate variability level to female sexual arousal function and for the use of either of these interventions in the treatment of sexual arousal concerns.

Cindy meston

Cindy meston

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4 Responses

  1. Faujind says:

    Louann Brizendine, the founder of the first clinic in the country to study gender differences in brain, behavior, and hormones, turns her attention to the male brain, showing how, through every phase of life, the "male reality" is fundamentally different from the female one. In this thought-provoking and highly informative program, Richard Koch unveils the secrets to how this mysterious but practical principle actually works

  2. Akigal says:

    Compared to women in the control group, women who engaged in HRV biofeedback at home, with and without additional autogenic training, experienced increases in genital arousal, subjective sexual arousal, and perceived genital sensations.

  3. Kagore says:

    The Male Brain finally overturns the stereotypes.

  4. Kazragar says:

    The current study expands upon these findings by examining the efficacy of HRV biofeedback, with and without autogenic training, as a treatment for sexual arousal dysfunction in an at-home setting. Exploring the latest breakthroughs in male psychology and neurology with her trademark accessibility and candor, she reveals that the male brain:

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