How Many Calories Does Sex Burn?
by Tygotilar ·
Video about how many calories do you burn when having intercourse:
For a woman who weighs pounds and her male partner who weighs pounds, the missionary position with her on the bottom for 10 minutes will burn 14 calories for her. This is the equivalent of a slice of pizza or a glass of wine.
Bottom line Evidence varies on the number of calories burned during sex, but a safe estimate is 3 to 4 calories per minute. This is the equivalent of a hamburger or three vodka and coke drinks - or two hours of yoga. Research suggests that being on top requires more energy than being on the bottom.
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